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10 Tips For Homemade Protein Shakes




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  • pinit preview none 10 Tips For Homemade Protein Shakes
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  • pinit preview none 10 Tips For Homemade Protein Shakes

Homemade protein shakes are a snap but to make a really excellent shake you have to know what you are doing. If you are on a high protein diet and are struggling because you can’t think of creative ways to make your protein shakes then you are in the right place. Here we will give you some tips on how to make your protein shakes mouth watering enough so that you will never get too tired of them. Here we go;

  1. Thicken up that shake with some frozen fruit and a little instant pudding mix.
  2. Use yogurt too if that is what floats your boat.
  3. If the shake is too thick ensure you are using it according to the package direction. This is because they sometimes are more appetizing than they are pleasing to the eye when too much powder is placed in the mix and this is a great fix for such a problem.
  4. For the shake that isn’t creamy – instead of using the 1% milk use whole milk or add some whipping cream to your homemade protein shakes to make them thicker as well as creamier and more interesting than the regular shake.
  5. If the protein powder wont dissolve start purchasing a different brand of powder.
  6. If you would like some extra sweetener you can also use some non calorie sweetener or add some fruits that are very sweet.
  7. If you would like to enjoy homemade shakes on the road you may want to invest in an immersion stick mixer.
  8. You can make it interesting each day by trying various combinations of fruits as well as nuts if you please.
  9. Try your best to consume your protein shake as quickly as possible after making it so you will get the best consistency.

10.  Add some natural flavorings to it when you are out of ideas as to how to make it more appealing.

Explore more tips on protein shakes and whey protein powder throughout the blog and for homemade shakes.

These tips will definitely have you enjoying your homemade protein shakes even better!

healthy shakes 10 Tips For Homemade Protein Shakessmoothie milk 10 Tips For Homemade Protein Shakes

Milk is a basic and a versatile  ingredient in protein shakes and smoothies. Depending on the accompanying ingredients, desired consistency and the purpose of the protein shake you could use milk with fat content that agrees with you. If you are keen to get some probiotics in the drink yogurt could be used as a replacement which again can be low fat or full cream. Other substitutes such as almond milk, soy milk or tofu are great for those with locatose intolerance.

Let you imagination drive you to create the healthiest and tastiest homemade protein shakes.

Related posts:

  1. Homemade Protein Shakes
  2. Superfast Homemade Protein Shake
  3. Low Carb Protein Shake Recipes for Some
  4. Protein Shake Recipes Weight Loss Or Trim Down

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