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From the category archives:

Protein shakes For Weight Loss

Protein Shakes For Women – Is There Any Such Thing?

If you’ve asked a male member in your vicinity for information on choosing the right protein shakes for women, then you’ve probably seen the old raised eyebrow, frown and then something along the lines of “what do you want to take protein shakes for?…, they’ll make you fat!….. they’re not meant for women “. Be [...]

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Do Protein Shakes Help You Lose Weight : FAQ No 2

To get the most objective answer to this question – do protein shakes help you lose weight, lets’ explore the contents of the popular dietary shake which claims to help people lose pounds. Other than protein food, other nutrients such as carbohydrates and fats are also part of it however the percentage of protein is [...]

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