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From the category archives:

Protein Shakes for Men

Protein shake before bed video

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Simple Whey Protein Shake Recipes

In case you don’t know what “whey” is before we delve into yummy whey protein shake recipes, here’s a simple explanation. Whey is a co-product of cheese production. It is one of the components that separate from milk after curdling, when an edible acidic substance is added. And whey protein is the name of globular [...]

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Protein Shake Recipes Weight Loss Or Trim Down

Remember in the previous post how I mentioned about my friend asking if I had any more of these “smoothie” ways to whip up various yummy protein shakes. Actually, I have tried so many that there is one to suit almost every meal. She went and raved about it to a friend and assumed that I [...]

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Quick And Easy Protein Smoothie Recipes

I don’t know of anyone till today who doesn’t like chocolate. Well really there is my friend who refuses to have anything sweet until she learnt that I have been trying these new protein smoothie recipes which are not only healthy but are so delicious and yet so easy to whip up. This was the [...]

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