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From the category archives:

Protein Shakes

Protein Shakes Work: What Experts Say?

Whether you want to build muscle, lose weight or boost your energy level, so much could be said to highlight that protein shakes work but the following points highlight the essence of their main benefits. 1. Supercharge your metabolic rate by 25% After the age of 40, the metabolism is slows down significantly and can often [...]

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Why Are Protein Shakes Good For You ?

If you are contemplating drinking Protein Shakes for the first time, the concept may have you conjuring up images of big, strongly built body builders, with their veins and muscles popping in every everywhere as they guzzle some goopy raw egg mixture. There is no doubt Protein shakes have come a long way in the [...]

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Are Protein Shakes Good For You : FAQ No 1

Question: Are Protein Shakes Good For You More Than Real Food In a Bodybuilding Diet? If you some bodybuilders I workout with drink as much as five of these drinks a day and they say with conviction that protein shakes are better than food for growing muscle. Is this true?’re new to bodybuilding and confused [...]

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3 Vital Facts About Best Protein Shake

Do you want to join 1000s who have transformed excess fat into muscle by following a simple diet chart? Pure protein shakes can achieve the goal of decreasing weight without affecting overall health. Like with most things these days, to search the best protein shakes  requires carrying out a small research which will enable them [...]

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How To Create Your Own Protein Shake Recipes

It is not rocket science to create your own protein shake recipes. All it takes is a little understanding on the components of a protein shake. From there, you can discover what you can tweak and change. Protein shakes cannot be protein shakes without whey protein powder. While there are many different brands you can [...]

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How To Make Protein Shakes For Beginners

How to make protein shakes is a skill that can seem second nature to those who do it daily, and may seem totally alien to those new to it. We all have to start somewhere right? We can’t be all experts at every little thing, even though everybody else seems to be crazy about this [...]

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How Do Protein Shakes Compare with Other Super Foods

Protein shakes have virtually taken a back seat when other super foods like POM juice and Acai berries became widely popular. But if you are trying to become healthier or you are simply looking for ways to lose weight, taking protein shakes should not be completely ruled out. Protein is an indispensable nutrient. It is [...]

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Protein shake before bed video

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Best Protein Shake Body Builders Drink

The best protein shake for a bodybuilder is the one packed with nutrients and vitamins. All you need is a blender and few ingredients and viola, you have your own protein shake; this will not only control your vitamin intake, but the taste as well. You are able to add as much protein and fat [...]

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Protein Drinks For Good Health

Drinking protein drinks really healthy? Well, simple answer is yes. And of course it’s healthy to intake something that has nutrients and not many of things that are not good for you in it. However; it’s essential to answer a query like this one a little more comprehensive. Initially, why are you asking in the [...]

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